Weet-Bix Bites Honey Crunch
As a tasty breakfast or snack on the go - these Weet-Bix™ Bites are very high in wholegrains, a good source of fibre, and contain protein. All toasted for a perfect crunch. Plus iron and B vitamins to help kickstart your day.
Source of Protein
Good source of Fibre
High in Iron
High in Folate
Good source of vitamins B1, B2, B3
Enjoy as part of a healthy balanced diet.
Source of Protein
Good source of Fibre
High in Iron
High in Folate
Good source of vitamins B1, B2, B3
Enjoy as part of a healthy balanced diet.
Nutrition Information
Ingredient List
Cereals (77%) [wholegrain wheat (68%), rice flour], sugar, honey (2%), coconut (1.5%), salt, barley malt extract, rice syrup, flavour, emulsifier (sunflower lecithin), vitamins (niacin, thiamin, riboflavin, folate), mineral (iron).
Contains: Gluten, Wheat
May Contain: Milk, Lupin, Soy
| Per Serve | Per 100g | |
|---|---|---|
| Energy | 770kJ | 1540kJ |
| Energy (kcal) | 184Cal | 369Cal |
| Protein | 5.7g | 11.4g |
| Fat | 0.7g | 1.4g |
| Saturated Fat | 0.3g | 0.6g |
| Trans Fat | 0.0g | 0.0g |
| Polyunsaturated Fat | 0.2g | 0.5g |
| Monounsaturated Fat | 0.1g | 0.2g |
| Carbohydrate | 36.3g | 72.6g |
| Sugars | 9.4g | 18.8g |
| Dietary Fibre | 4.0g | 8.0g |
| Sodium | 162mg | 323mg |
| Potassium | 138mg | 276mg |
| Folate | 100µg (50%)** | 200µg |
| Thiamin (Vitamin B1) | 0.55mg (50%)* | 1.10mg |
| Riboflavin (Vitamin B2) | 0.43mg (25%)* | 0.86mg |
| Niacin (Vitamin B3) | 2.5mg (25%)* | 5.0mg |
| Iron | 3.0mg (25%)* | 6.0mg |
** 1 serve provides 25% of the folate RDI for women of childbearing age.
One bowl of Weet-Bix™ Bites Honey Crunch provides 70% of your daily wholegrain needs*
*One 50g serve of Weet-Bix™ Bites Honey Crunch contributes 70% towards the Grains & Legumes Nutrition Council™ 48g wholegrain Daily Target Intake.